A relational and integrative approach to psychotherapy
Psychotherapy and Counselling
At our practice, we offer integrative psychotherapy and counselling tailored to meet you where you are in your journey. We recognise that each person brings a distinct story, shaped by experience, relationships, and inner worlds. Our work is grounded in thoughtful, evidence-informed care that supports both present concerns and longer-term change.
Our approach
Therapy begins with a focus on understanding you — your history, your needs, and what has brought you here. In the first 1–3 sessions, we’ll take the time to build familiarity and trust, giving you space to share your story at your own pace.
As a sense of safety develops, we begin shaping a shared understanding of the challenges you’re facing. From there, we’ll collaborate to explore new perspectives and practice ways of responding that support meaningful change — all tailored to your unique situation.
Our rates
Individual Session
50 mins | $150
Some concession spots may be available upon request
Couples Sessions
50 mins | $200